Woodside Workshop


THURSDAY, OCT 6 | 6:30PM - 8:00PM | $45/PERSON

How does your workout affect your brain and how is your brain keeping you from your workout? Discover the science behind these questions with Woodside Director of Wellness, Dr. Amanda Chaney and Wellness Coach, Amy Rose.

Learn how exercise helps your brain by reducing anxiety, depression and the cognitive decline of aging and stress. This seminar is open to guests, sign up with your friends and family for this insightful program and explore how the brain and exercise are interconnected so that you can make your brain work better for your overall health and wellness.

This seminar is held in the Conference Room of the Main Clubhouse. Participants can mix and mingle in The Bar with a complimentary cocktail or beverage after the seminar.

$45/Person | Space is Limited | Register with Dr. Chaney at